The use of these dietary supplements has skyrocketed in recent years, and many people believe they provide a variety of health benefits, including lower blood pressure, better sleep, elevated mood, and better blood sugar regulation.
We\’ve compiled a list of what we consider to be the Best Magnesium Supplements in Australia. A few aspects have been taken into consideration, including the dosage, potential advantages, and cost. It\’s important to keep in mind that some of these supplements contain additional active components.
Remember that what helps for one person may not work for another, just like with any other dietary supplement.
- Foods Magnesium Citrate
Now Foods Magnesium Citrate is a non-GMO magnesium supplement, according to the company, that aids in the proper operation of your neurological system. Quality GMP-assured means that all goods are produced and managed consistently to meet strict standards, making it suitable for both vegans and vegetarians who want a nutritional supplement.
iHerb users have given this supplement a rating of 4.8 out of 5 stars, with more than 13,000 reviews. In addition to helping bowel movement, sleep, leg cramps and easing stress, users have reported that it has assisted them with a wide range of ailments!
- Thorne Research, Magnesium CitraMate
Magnesium CitraMate, according to the manufacturer\’s claims, may assist support healthy heart, blood vessel, and lung function as well as bone density. This gluten-free solution may also help those who suffer from muscle pain and weariness on a regular basis.
People who take Magnesium CitraMate report feeling more energised, getting higher quality sleep, and feeling more peaceful and calmer throughout the day. Additionally, it is said to help relax muscles, alleviate leg cramps, and ease bowels. This product is soothing on the stomach, according to some users.
- Doctor’s Best, High Absorption Magnesium
Designed to help with bone, heart, muscle, and nerve health, Doctor\’s Best High Absorption Magnesium is a plant-based, non-GMO supplement (according to the brand).
Because they employ a proprietary and chelated magnesium delivery form, their product is easier on the stomach and better absorbed in the gut than the competition\’s.
- Life Extension, Neuro-Mag, Magnesium L-Threonate
The product\’s key selling point is that it enhances cognitive function! Increasing life span Nutritional supplement Neuro-Mag uses magnesium that is easily taken up by the brain and may help to keep the brain healthy.
Magnesium supplements, including this one, do not cause diarrhoea in people who have previously experienced it after using other magnesium products.
There have been reports of leg cramps, minor anxiety and insomnia being alleviated by this substance. In addition, several people who used this supplement reported better memory and cognitive function!
- KAL, Magnesium Taurate+
A nutritional supplement with optimum bioavailability for targeted support of your heart, nerves, and muscles is what KAL Magnesium Taurate Plus is all about. Substance claims include that the product may aid in the development of red blood cells as well as a healthy nervous system. As a result, KAL Magnesium Taurate undergoes extensive laboratory testing! Please visit www.nuuvee.com.au for more information.